It’s generally a very gentle, settling sensation — relaxed but a bit more “switched on.” Some people notice a soft tingling, a light wave, or a kind of internal “swirl” of energy moving through the body. When people ask me to describe it, I often say it’s like having a warm, calming herbal tea, but for your energetic body. That’s my experience — yours may be different. Some people don’t feel much on the surface at all, while those who are more energetically or electromagnetically sensitive tend to notice it more.
